Archive for the ‘Travel’ Category

The Living Life to the Fullest Women’s Empowerment Retreat in Costa Rica

Sunday, January 17th, 2010

 March 5-11, 2010

Live the Life You Desire!!


If you are at a crossroads in making a life change in your career,relationship, health, or spiritual wellbeing this is the program to help you reinvent and refocus for the next stage of your life path.

 
If you are approaching midlife or if you’re already there, it’s important to take time  to reflect on where you are and explore ways to move forward with intention, creativity, and passion.

 
The Living Life to the Fullest Empowerment Retreat offers the opportunity not only to look deeply into your life but to have a once-in-a-lifetime adventure in Costa Rica , as well!

 
Awaken to Life Empowerment

  • What if there was a place you could go to celebrate your life and gently reclaim your true passion and life purpose?
  • What if there was a place you could go to reconnect with your authentic self and break free from expectations?
  • What if you had no obligations and you could release yourself into a full week of self-exploration? (more…)

Lost your MOJO? Are your “wanderlust shoes” getting dusty? Need a little wisdom, health and camaraderie?

Friday, December 4th, 2009

La Dolce Vita Retreats

March 21-27, 2010

When was the last time you enjoyed a vacation in which the main focus was taking care of you and nurturing your whole being?  A vacation in the truest sense is one that enables you to return home feeling totally relaxed, rejuvenated and replenished, perhaps even a little indulged.  Have you had one lately? Was it years or months ago?  Was it a journey of enrichment? 

If you are in need of some “me” time, a little pampering, some time for well-being and intelligent Girl-Talk,  join us in magical Vence, France on the Cote d’Azur and get ready to transform your life!  The time is now to “create your masterpiece.”  What are you waiting for?

Chateau Saint-Martin is a magnificent  5-star Relais & Chateaux property ideally located in the heart of the French Riviera, between Nice and Cannes, offering a panoramic view over the mediterranean coast.   Enjoy the natural beauty, exquisite service, Michelin Star restaurant, serenity, acres to wander, the La Prarie Spa and much more.

This all-inclusive land vacation is not only affordable, but should you desire, you can bring along a non-partiicpating companion for free*!

So…if Santa needs some fabulous ideas for your holiday gift,  or you are ready to give yourself a gift of a lifetime,  (more…)

MOM Putting First

Saturday, September 12th, 2009

Putting Mom First:  A Mind and Body Retreat for Moms

Why and How to Prioritize YOU

Rodskog Change Consulting and Peace.Love.Pilates. present this amazing retreat for you, the busy New York mom, who prioritizes everyone in her life but herself.  We’ll provide you with the knowledge, tools and resources to help you create the life you want in the midst of the daily mommy chaos.

Topics:

  • What You Want and How to Get It  with Rebecca Rodskog

Most moms don’t even have the time to think about what they would do, even if they had the time to do it.  And then, once we do have an inkling of what we want, we dismiss it with a myriad of excuses.  This session will help you figure out how to quickly identify those things that give you joy, and also those things that hold you back from going after them.

  • Time Management for Moms with Rebecca Rodskog

Let’s face it; mom’s number one enemy is time.  Of course we’d LOVE to cook healthy meals and work out once a day, but who has the time?   In this session we will talk about some quick, easy time management techniques to get you (and your family) on the path to a more balanced, less hectic life.

  • Pilates with Elizabeth Feltman

For busy moms Pilates is the perfect exercise.  The elements of Pilates can be done at home and offer a full body workout.  This class will show you how to spend a few moments calming yourself mentally while invigorating yourself physically, giving you the joy of feeling relaxed and powerful.

  • Dance with Elizabeth Feltman

Dancing is for everyone! A natural and creative form of exercise, dance is fun as well as a great way to get your heart rate up and burn calories.  We’ll get moving in this class and hopefully you will leave inspired to take classes on your own or turn up the stereo at home and bust some moves with your kids.  (more…)

Reinventing Your Life at Midlife

Monday, August 24th, 2009

A Seven-Day Retreat in the Rainforests of Costa Rica   

Healthy Living and Balance, a transformational coaching and personal development company, announces the Living Life to the Fullest Women’s Empowerment Retreat, held in Costa Rica, March 5 –11, 2010, exclusively for women.

 

The retreat promises participants an opportunity to relax, renew, and reinvent their life in the lush, natural surroundings of Costa Rica. At the conclusion of this seven-day retreat, participants will be able to:

  • Gain clarify about your life’s path and how to let go of your past
  • Use intention, energy, and meditation to change their lives
  • Remove obstacles and eliminate hidden beliefs and behaviors that sabotage success
  • Learn to embrace the divine feminine of the deep inner self
  • Rewrite their life plan to include their passion and purpose

 

Retreat leader Joyce Dillon says, “There are 37 million women Baby Boomers like me out there, and we’re all at an important crossroads in our lives. (more…)

Mother/Daughter Retreat, Harbour Island, Bahamas

Thursday, July 23rd, 2009

By Janice Briggs, La Dolce Vita Retreats

Pink Sands Resort
Harbour Island, Bahamas
(Mother/Daughter Retreat)
December 6 – 12, 2009

It is always important for a mother and daughter to find time just to spend with each other without all the distractions that face daily living. Where else to get away than to the Bahamas for a week solely devoted to the two of you? The intimate boutique hotel, Pink Sands Resort on Harbour Island in the Bahamas, is the ideal location for such a retreat. Sitting on 20 acres above one of the most beautiful beaches in the world (yes it is pink!), the resort provides peace and quiet. The 25 pastel-colored cottages, scattered throughout lush tropical grounds, provide the setting for a sophisticated but relaxed beach holiday. Walk along the three mile powder sand beach, enjoy gourmet meals, and take advantage of all manner of water sports or snooze on a secluded beach. The retreat will have no more than 10 mother/daughter couples. The retreat and facilities can also accommodate a mother bringing two daughters.

Each of the six annual retreats features a variety of mind-body activities that allow you to re-connect with your essential self. Our guest faculty you will lead discussions on techniques to nurture your mind, body and spirit and we will practice those modalities daily. (more…)